On the Internet, you can find information that it is quite possible to independently increase up to 5 cm in diameter and length.
The result depends on several factors:
- Physiological characteristics: if a man is prone to rapid growth, the genital organ will increase more significantly when using various methods;
- Perseverance: the process of stretching the tissues is slow, so you have to spend time to get the result;
- Regularity: Regardless of the technique chosen, it should be used regularly and the procedures should be performed without gaps.
Sometimes it is possible to enlarge the penis by 1-2 cm, but this is a significant result, moreover, not all women focus on size.
When you need them here and now, we use attachments
Sometimes there is a situation where a man needs to quickly enlarge his penis without ointments, gels and exercises. In this case, special devices are applicable - attachments, which will not only add size to the organ, but also strengthen the erection, increase the quality of sexual intercourse. There are several types of attachments:
- open type nozzles- suitable if it is necessary to improve the quality of intercourse and increase the diameter of the penis;
- closed-type tips- contribute to long and high-quality sex by increasing the length of the phallus, prolonging the erection.
Latex and silicone tips are also taken into consideration, at best they promise up to +10 cm compared to the available sizes. Such devices are used by those men who are worried about the lack of the size of the phallus only during intercourse.
Exercises
Special exercises are useful for enlarging the penis. This option is ideal for allergy sufferers who avoid applying different formulations to the penis.
The most effective are 3 exercises, each of which will be discussed in detail below. . .
Stretch
The easiest way to enlarge your penis at home is to stretch. The penis must be grabbed by the head and pulled out. It is recommended to carry out the procedure from different angles. It is important to gradually increase the impact force to avoid tissue damage.
10-15 minutes should be allocated for the stretching session, only in this condition it is possible to achieve the result.
Seated Stretching
This exercise requires the penis to be brought into a semi-erect state. The essence of the method is that the penis is pulled down and back, after which the man sits on it.
This type of gymnastics allows you to enlarge the base of the penis, lengthen it and increase the size of the diameter. The mechanism of action is to increase the pressure on the corpora cavernosa.
Flexion
This gymnastics method also requires an incomplete erection. It is necessary to bend the penis in different directions, listening to your own feelings - it is important that there is no severe discomfort.
If the manipulation is painful, this exercise should be stopped immediately. Next time you will need to act more carefully to avoid tissue injury.
Which method is more reliable?
Using gels, creams, special foods, food supplements and tablets, it is possible to achieve stimulation of blood flow, improvement of erection, prolongation of intimate intercourse and, in general, better self-control during sex. Such home penis enlargement methods create conditions for growth rather than stimulating it.
By doing special exercises, complex massage, regular jelqing and hanging, you can expect penis length and girth growth, but rather slow.
But how to enlarge your penis at home and achieve a lasting result without negative consequences? Experts and andrologists strongly recommend using high quality extenders combined with stretchers and completing and consolidating the result, using pumps and hydraulic pumps as auxiliary devices. And only as a last resort, you should resort to surgery.
Spray and gel
Creams designed to enlarge the penis allow you to perform this procedure on your own without harming the body. All products are made with organic ingredients, which minimizes the number of contraindications for men.
According to the mode of action, drugs are divided into 3 groups:
- Long-term - requires the use of the course, after which the penis forever retains the acquired size;
- Short-term: the action lasts several hours and helps to enlarge the penis during intimacy;
- Auxiliary - their use strengthens the action of other drugs designed to change the length and thickness of the genital organ.
What influences the thickness of the penis?
If the penis is large, it provides additional stimulation during intercourse
Before figuring out how to increase penis thickness, you need to figure out if a man needs it. Normal penis circumference is 10-15cm According to statistics, most men have a penis of 13-16cm in length and about 12cm in volume.
The circumference of the large penis provides:
- the best stimulation of the vaginal opening,
- narrower circumference of the penis near the walls of the vagina,
- better control of erection,
- vivid sensations during orgasm.
If a woman's vagina is wrapped tightly around the penis, the man will feel additional stimulation along the entire length of the penis. This increases the sensitivity of the head and improves the feeling of orgasm.
It has been shown that women get an orgasm from stimulating the first five centimeters from entering the vagina. The large penis creates a fuller effect, which increases female arousal and lubrication. As a result, the woman reaches orgasm faster.
It is important to understand that a larger penis is not a prerequisite for a woman's satisfaction. Many women claim that they get the same pleasure with partners whose members are of varying thickness.
Penis enlargement with folk remedies
In addition to exercises and innovative natural formulations, you can enlarge your penis using folk remedies.
In the first place there is the usual sodium bicarbonate, it also helps phytotherapy: products based on herbs and medicinal plants can be used both externally and drink infusions and decoctions.
Soda
Baking soda is sold everywhere and costs a dime, so methods that provide it are not only effective but also have minimal budgetary impact.
- Compress with soda. For the preparation, mix the powdered soda with honey and apply over the entire length of the penis, avoiding the head;
- Baths with soda solution. With their help, you can improve blood supply and prevent the development of inflammation. It is recommended to carry out the procedure before sexual intercourse, having previously achieved an erection;
- Soda scrub. Enlarges the penis and prevents urological diseases. Manipulations should be performed only after a hot shower, at the end it is important to apply a moisturizer to the penis;
- Soda massage. First, you need to apply a base or olive oil to the penis, then soda and massage with a soft sponge for 5 minutes. Wait 2 minutes and rinse thoroughly.
Oral medicine
Some herbs and spices help to lengthen the penis if you regularly take infusions, tinctures and decoctions inside it:
- Decoction of wormwood. Boil 5 g of wormwood seeds in cold water for 10 minutes. Wait until the product has cooled and filtered. Consume 100 ml per day 2 times;
- Garlic tincture. Insist 200 g of garlic on 250 ml of high-quality alcohol, previously crushed into a thick mass. Leave in a closed jar for 10 days. Drink 25 drops in the morning and evening for 3 months;
- Infusion with thyme. Pour 100 g of dried herbs with 300 ml of boiling water and wait for it to cool naturally. Go through gauze and drink upon waking and before bed for 120 days.
Means of external use
Herbal remedies help not only when taken internally, but also when applied externally. A known method is the use of aloe juice. It is necessary to squeeze the liquid from the "adult" leaves, cut them at the roots and rub the penis with juice.
Horse chestnut tincture, which can be bought at the pharmacy or prepared on its own, has the same effect. It is recommended to rub an aqueous infusion of ginseng root, ginkgo biloba leaves and hawthorn fruits on the skin of the penis to increase its size.
Enlargement of the glans
The enlargement of the glans, which is an integral part of the penis, affects thousands of men. This is not surprising, since according to statistics, one in three representatives of the stronger sex is not satisfied with the size of their penis.
There are many effective methods for men today to enlarge the penis head. The choice of a suitable method should be made on an individual basis. It is highly recommended that you enlist the help of a competent specialist who can recommend a safe and at the same time effective solution to the problem.
Surgery
The most radical solution to the problem of the head of a small penis is to surgically enlarge it.
Glans enlargement is a specific plastic surgery. It requires careful preparation and the involvement of a surgeon who is familiar with the tactics of performing operative manipulations.
Not all men are allowed to enlarge the head or enlarge the entire penis surgically. This is because the operation has a number of disadvantages that can have a negative impact on human health. We are talking about the following disadvantages of surgery to resize the head of the genital organ:
- High probability of penile deformity.
- Risk of secondary infection and development of inflammatory processes.
- Long term preparation for surgery.
- Possible loss of sensation in the penis due to damage to nerve endings.
- The need for rehabilitation, which takes a long time.
During the operation, a special matrix is introduced through the incision, which will be placed between the tissues of the penis body and the head. Due to this, the volume of the organ increases.
The operation does not always succeed. The immune system will perceive the implant as a foreign body. For this reason, there is a high probability of rejection.
Gel
Traditional methods of changing the parameters of the penis involve the use of special gels. Such head enlargement methods are considered less dangerous than surgery. But their effectiveness is lower.
Hyaluronic acid gels can be recommended for men. They fill the space in the head area, thereby increasing its volume. This procedure is practically atraumatic, does not require rehabilitation and has a minimum number of contraindications.
The injection of the gel into the male genitalia is performed under local anesthesia. The procedure is carried out under the full supervision of a specialist.
After the procedure, during which a man is injected with a gel, redness of the skin and swelling of the tissues may occur. These symptoms disappear quickly without external intervention. An increase in the volume of the head with the gel is also carried out locally. In this case, special funds are purchased, which are regularly rubbed into the area that requires correction.
Medication
An operation to increase the volume of the penis head can be performed, but if a man is not ready to take drastic measures, he should use the help of drugs.
Important! It is forbidden to use drugs to increase the size of the entire penis or its head without first consulting a doctor. Most of them affect hormones, which can lead to serious health problems.
It is customary to use tablets and capsules to correct the volume of the head. They need to be drunk for a long time to get the desired result. Unfortunately, such drugs are also capable of disrupting sexual function, which is why there is a disorder of erection and potency.
Prepare the penis for the procedure
Penis enlargement at home begins with the preparatory procedures. The organ must be preheated. Before performing any complexes, it is necessary to take a towel soaked in warm water and apply it on the stomach. This action increases blood flow and is characterized by a calming effect.
After exposure to the abdomen, the towel is moved over the penis for approximately 5 minutes. Proper warm-up prepares the organ for power loads and increases blood flow.
Salt is used to heat and increase elasticity. The crystals are placed in a tissue bag and applied to the penis. Lack of salt is easily replenished with a damp cloth or handkerchief attached to the organ.
Important: All exercises are not performed on a fully erect penis. The organ should be 60% erect. To minimize friction, an additional lubricant is applied. Exercise is only possible after warming up.
Jelqing
Jelqing is a new technique based on the stimulation of blood flow to the genitals. Systematic execution thickens the penis and increases it in length. Jelqing runs in stages:
- the penis is grasped at the base;
- the hand slowly rises to the head, while holding it tightly;
- the penis is grasped at the base and slowly wrapped;
- sequential change of the limbs allows you to correctly influence the genital organ;
- the exercise is repeated several times.
Jelqing is based on the stimulation of blood flow to the genitals
Important: Excessive effort is not recommended. This action is dangerous for the development of microcracks.
Curves
Curls are diagonal twisting movements. The principle of action is similar to jelqing - the hand gently wraps the head of the penis and the organ bends. In this position, you need to hold out for 20-30 seconds. Strong pressure is eliminated, a high probability of mechanical damage remains.
Cycles
Cycling is the best way to increase organ parameters. The cycle is based on a whole series of exercises performed according to a specific algorithm. Cyclic example:
- 50 jelqing exercises;
- 5 rotational stretches;
- 10 double stretch marks;
- 1 set of basic stretching.
The cycles may vary depending on the final result.
Important: the exercises begin with the warm-up, at the end the man performs the massage movements. This action is intended to prevent mechanical damage and maintain the result.
A man must follow the safety precautions. Organ enlargement is a long process, excessive exposure is fraught with serious injuries.
At the end of the workout, the penis should rest, sex should be postponed for several hours.
Stretch
The muscles of the penis need to be stretched correctly. For this purpose, the organ is tightened under the head and gently pulled away from itself. Exercise correctly affects the ligaments, contributing to their development. Regular stretching increases length.
Jelq
Jelq or milking, an exercise adapted to extend the organ. For this purpose, the penis is stretched to the maximum possible extent for 15 seconds. To start, 20 pulls are enough, the maximum number is 100.
Blood circulation
Proper blood circulation in the pelvic organs eliminates stagnant processes and helps to increase the volume of the penis. Massage on a regular basis is essential for blood flow. Smooth circular movements improve blood circulation and have a beneficial effect on penis size. The action must be repeated 30 times.
The penis is grasped at the base and abruptly released. This action will allow excess blood to drain. If pain occurs, it is necessary to reconsider the correctness of the technique.